The Role of Nutrition in Detoxification: Fact or Fiction?

In modern wellness culture, detoxification is often promoted through detox diets, supplements, and juice cleanses, with the belief that the body becomes overloaded with toxins and needs external help to

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The Role of Nutrition Education in Promoting Sustainable Eating Habits

The growing awareness of environmental sustainability and its links to individual health has made the topic of sustainable eating a critical concern. Sustainable eating refers to food choices that are